By Megan Ford, MSW, LSW, Therapist, Relief Mental Health in Rockford
And sometimes, people with or without a clinical diagnosis simply need to add healthy habits to their daily routine. If you’re in treatment, healthy daily habits support and augment your treatment plan. If you aren’t in treatment, healthy daily habits can help you maintain a good mood, a positive attitude, and improve your overall sense of wellbeing.
Relief Mental Health is an outpatient provider of transcranial magnetic stimulation (TMS), psychedelic therapy (SPRAVATO® esketamine), traditional psychiatry services (medication management) and talk therapy for the treatment of depression, OCD, anxiety and other mental health diagnoses. For more information, call 855-205-4764, email email@example.com or visit www.reliefmh.com.
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